I love that January brings an opportunity to set fresh intentions for the year ahead. As a devote yogi I committed each day of this month to my practice. I was not entirely certain of how I would make it through these infrared heated power-core intensity classes, but knew that I would. I am so proud that I held myself accountable for reaching this goal.
I'm going to take some days off, celebrate a little and focus on what my next challenge will be.
How are you pushing yourself in life?
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